Jivamukti Yoga

SW REVIEW

Welcomed at Jivamukti Yoga with a cup of tea and wished farewell with a touch of muscle-pain-relieving cream on the back of our necks, SW was pleased! With studios all over the world, Jivamukti (jivan-individual soul; mukti-liberation) is a practice of yoga that integrates the physical, philosophical and spiritual aspects of Yoga. The classes all include Vinyasa (flowing asana sequences), Pranyama (breathing exercises), meditation and Sanskrit chanting, but of course each class varies among teachers who bring their own wealth of knowledge and character to the studio. The studio itself is quite smart, with two separate spaces that can be combined should a class ever get too large (thank you Jivamukti!). We certainly recommend taking the few extra steps to get here, along with the introductory deal for UK residents only: £10 for 10 days. Namaste SW.